just breathe
The water calms me. It always has had a calming effect. I dive in, no matter the temperature and I slow, I feel my body relax and the simple and salient become clear. I can reason and I can figure out even the darkest or toughest problems. It feels like there are not enough baths or showers in the world in the winter or dark time... but that is why I have always connected to the summer. It is why that time is always a time where I can breathe, just breathe. Find the rhythm in the movement as my body slices through the water. All major concerns slip a little for me to concentrate on the feel of being one with the deep.
I am a water baby, always have been but it is more than that. I connect with the water, I connect with her. She is living and moving and I understand her. I understand why she will change course, I understand her destructive side and the side which is entirely still and at peace. I think I connect and understand it so much because it is a kindred spirit. It is where I feel free and wild. Hair everywhere, cocky attitude but respectful that one bad moment could make for a really bad day in the water.
It's in my hardest moments that I sit and watch the water or think back to being in the water. where I feel it, I feel that calm. But on the hard days, I stand in the shower and just tell myself to breathe. Breathe as the water slides over me and I let the calm seep into my soul.
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